How does hypnosis work?

Hypnosis uses techniques to relax the body and mind and engage the imagination to create solutions we normally would not consider. Our minds have a huge capacity to create solutions! When we simply let our minds engage in the process, we are amazed at what the mind creates! These solutions become meaningful ways to create change. It's relaxing, it's gentle, it's empowering.

How does hypnosis work?

Hypnosis uses techniques to relax the body and mind and engage the imagination to create solutions we normally would not consider. Our minds have a huge capacity to create solutions! When we simply let our minds engage in the process, we are amazed at what the mind creates! These solutions become meaningful ways to create change. It's relaxing, it's gentle, it's empowering.

COVID 19 UPDATES

COVID 19 UPDATES

As a professional who "supports mental health practices" I am able to take in-person appointments. Virtual appointments continue to be offered and are just as effective as in office. The appointments are best for people who are immune compromised or a one of the "vulnerable to COVID" groups. Enhanced cleaning measures are in place including wiping all surfaces in between each client. As headphones are used in the session, clients are welcome to bring their own. The most important thing is to be feeling healthy when you come in. There is no penalty for cancelling so if you do not feel well, just reschedule the appointment. For questions or for more information, please call 952-222-3975. Take care of yourself, be well, be safe, be healthy.                                                                   return to homepage

As a professional who "supports mental health practices" I am able to take in-person appointments. Virtual appointments continue to be offered and are just as effective as in office. The appointments are best for people who are immune compromised or a one of the "vulnerable to COVID" groups. Enhanced cleaning measures are in place including wiping all surfaces in between each client. As headphones are used in the session, clients are welcome to bring their own. The most important thing is to be feeling healthy when you come in. There is no penalty for cancelling so if you do not feel well, just reschedule the appointment. For questions or for more information, please call 952-222-3975. Take care of yourself, be well, be safe, be healthy.                                                                   return to homepage

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Relief from Stress, Worry & Anxiety

YOUR BENEFITS:  improved health; increased energy; better sleep; improved relationships; better focus and more overall enjoyment in your day to day life. Stress and worry are programs that can be changed!  

Relief from Stress, Worry & Anxiety

YOUR BENEFITS:  improved health; increased energy; better sleep; improved relationships; better focus and more overall enjoyment in your day to day life. Stress and worry are programs that can be changed!  

Stop Smoking and Remain Tobacco Free

YOUR BENEFITS: increased energy, better social integration, improved appearance, increased health & well-being, feeling successful and saving money!  It's time to quit!  More Info here...

Stop Smoking and Remain Tobacco Free

YOUR BENEFITS: increased energy, better social integration, improved appearance, increased health & well-being, feeling successful and saving money!  It's time to quit!  More Info here...

Building Confidence for Success

YOUR BENEFITS: increased confidence, the ability to observe & take in feedback, overcome fear of failure, identify useful resource states & create success! This is great for  sports, academic, career or personal performance improvement.  

Building Confidence for Success

YOUR BENEFITS: increased confidence, the ability to observe & take in feedback, overcome fear of failure, identify useful resource states & create success! This is great for  sports, academic, career or personal performance improvement.  

Emotional Detox

YOUR BENEFITS:  Releasing repressed emotions; realizing that a feeling can be a feeling without having to follow it; ability to create desired feelings; skills to move out of negative feelings; more control; freedom to go beyond circumstances.  More Info Here...

Emotional Detox

YOUR BENEFITS:  Releasing repressed emotions; realizing that a feeling can be a feeling without having to follow it; ability to create desired feelings; skills to move out of negative feelings; more control; freedom to go beyond circumstances.  More Info Here...

Foss Athletics Building

6545 Flying Cloud Drive

Eden Praire, MN 55344

Foss Athletics Building

6545 Flying Cloud Drive

Eden Praire, MN 55344

kelli@westmetrohypnosis.com

Online sessions available

kelli@westmetrohypnosis.com

Online sessions available

+1 952-222-3975

+1 952-222-3975

© 2020 West Metro Hypnosis 

© 2020 West Metro Hypnosis 

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Getting Over Fears

YOUR BENEFITS: Emotional detachment from fear, ability to participate more fully in life, strengthened confidence, ability to relax in stressful situations, believe that you can overcome anything! Fear is an illusion of the mind--break through it today! 

Getting Over Fears

YOUR BENEFITS: Emotional detachment from fear, ability to participate more fully in life, strengthened confidence, ability to relax in stressful situations, believe that you can overcome anything! Fear is an illusion of the mind--break through it today! 

Weight No More

YOUR BENEFITS: No more dieting; lasting weight loss; increased energy; improved body acceptance; desire to make healthy choices; better mobility; move away from deprivation and into motivation; feel great for creating success! More Info Here...

Weight No More

YOUR BENEFITS: No more dieting; lasting weight loss; increased energy; improved body acceptance; desire to make healthy choices; better mobility; move away from deprivation and into motivation; feel great for creating success! More Info Here...

  • Increase Body's Healing
  • Pain Relief
  • Preparation for Surgery
  • Trauma Reconciliation
  • Increase Body's Healing
  • Pain Relief
  • Preparation for Surgery
  • Trauma Reconciliation

All Rights Reserved

All Rights Reserved

More Options:

More Options:

Does hypnosis work?

This is the biggest question, right? The short answer is yes. More and more science is showing how this modality is really unlimited in its effectiveness to create change. The longer answer is, it varies. And the biggest variable is YOU. If you commit to the process, are willing to allow the process to happen and do what is suggested, you will be successful. I like to tell clients, "Hypnosis works when you work the hypnosis." And I'll teach you exactly what that means. So yes, hypnosis works. 

Does hypnosis work?

This is the biggest question, right? The short answer is yes. More and more science is showing how this modality is really unlimited in its effectiveness to create change. The longer answer is, it varies. And the biggest variable is YOU. If you commit to the process, are willing to allow the process to happen and do what is suggested, you will be successful. I like to tell clients, "Hypnosis works when you work the hypnosis." And I'll teach you exactly what that means. So yes, hypnosis works. 

What is hypnosis used for?

Below are just some of the areas where hypnosis can be very beneficial. Because hypnosis uses the power of your own mind, it really is unlimited in how it can be applied. Below are some of my most popular services but this is not a comprehensive list. If you are wondering if hypnosis can help you, just reach out and give me a call. 952-222-3975

What is hypnosis used for?

Below are just some of the areas where hypnosis can be very beneficial. Because hypnosis uses the power of your own mind, it really is unlimited in how it can be applied. Below are some of my most popular services but this is not a comprehensive list. If you are wondering if hypnosis can help you, just reach out and give me a call. 952-222-3975

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These are just some of the things that hypnosis can be used to address. If you are wondering if hypnosis can benefit you, chances are yes! Hypnosis is about harnassing the power of YOUR mind to move beyone perceived limitations. 

Call today for a free consultation. 952-222-3975

These are just some of the things that hypnosis can be used to address. If you are wondering if hypnosis can benefit you, chances are yes! Hypnosis is about harnassing the power of YOUR mind to move beyone perceived limitations. 

Call today for a free consultation. 952-222-3975

  • Addictions
  • Insomnia
  • Motivation
  • Test Anxiety
  • Addictions
  • Insomnia
  • Motivation
  • Test Anxiety
  • Creating Identity
  • Getting Over Heartbreak
  • Breaking Habits
  • Performance/Sports
  • Creating Identity
  • Getting Over Heartbreak
  • Breaking Habits
  • Performance/Sports

There is always a solution. Let's discover it together.

I have helped hundreds of people find solutions to their challenges. You are meant to thrive, grow and learn. What would you be doing differently if you knew that it were possible? How would your life be different?  What limiting beliefs are you ready to give up?  Your life is going to happen one way or the other. Make the choice to live your life.

There is always a solution. Let's discover it together.

I have helped hundreds of people find solutions to their challenges. You are meant to thrive, grow and learn. What would you be doing differently if you knew that it were possible? How would your life be different?  What limiting beliefs are you ready to give up?  Your life is going to happen one way or the other. Make the choice to live your life.

Kelli von Heydekampf is a

Certified Professional Hypnotist & member of:

Kelli von Heydekampf is a

Certified Professional Hypnotist & member of:

952-222-3975

952-222-3975

Book an Appointment

 

These recordings have been created to help shift your focus. Feel free to use and share as they are beneficial to you. 

Keeping Your Composure Despite the Chaos 

Boost Your Immune System

 

These recordings have been created to help shift your focus. Feel free to use and share as they are beneficial to you. 

Keeping Your Composure Despite the Chaos 

Boost Your Immune System

FREE COVID19 RESOURCES

FREE COVID19 RESOURCES