Hypnosis for Stress Relief

You were meant to be calm and thrive!

Hypnosis for Stress Relief

You were meant to be calm and thrive!

West Metro Hypnosis is the premier private practice for Minneapolis and the surrounding area. Located in Eden Prairie, West Metro Hypnosis empowers clients to claim their inner resources, get unstuck and feel better. Stress, often times is a patterned program and you can choose differently. You don't have to manage your stress any longer; learn to move out of it and into a more beneficial state so you can live your life from a place of balance and calm. 

West Metro Hypnosis is the premier private practice for Minneapolis and the surrounding area. Located in Eden Prairie, West Metro Hypnosis empowers clients to claim their inner resources, get unstuck and feel better. Stress, often times is a patterned program and you can choose differently. You don't have to manage your stress any longer; learn to move out of it and into a more beneficial state so you can live your life from a place of balance and calm. 

Foss Athletics Building

6545 Flying Cloud Drive

Eden Praire, MN 55344

Foss Athletics Building

6545 Flying Cloud Drive

Eden Praire, MN 55344

kelli@westmetrohypnosis.com

Skype sessions available

kelli@westmetrohypnosis.com

Skype sessions available

+1 952-222-3975

+1 952-222-3975

© 2017 West Metro Hypnosis 

© 2017 West Metro Hypnosis 

All Rights Reserved

All Rights Reserved

Did you know that our bodies and minds were actually designed to be in a state of calm?  Our world today has most of us in varying degrees of ongoing stress.  Often, we feel like we aren't being productive if we're not stressed out!  Does this sound true for you? Hypnosis cannot make the commitments of everyday life go away, but it can allow you to meet those commitments in a more relaxed, focused and mindful way.  At West Metro Hypnosis, I do not think in terms of stress management but rather relaxation mastery!  When you learn the skills and techniques that allow you to be present in the moment, in a more relaxed way, you open yourself up to all kinds of creative thinking and problem solving AND you find yourself enjoying day to day life more than ever before. 

Did you know that our bodies and minds were actually designed to be in a state of calm?  Our world today has most of us in varying degrees of ongoing stress.  Often, we feel like we aren't being productive if we're not stressed out!  Does this sound true for you? Hypnosis cannot make the commitments of everyday life go away, but it can allow you to meet those commitments in a more relaxed, focused and mindful way.  At West Metro Hypnosis, I do not think in terms of stress management but rather relaxation mastery!  When you learn the skills and techniques that allow you to be present in the moment, in a more relaxed way, you open yourself up to all kinds of creative thinking and problem solving AND you find yourself enjoying day to day life more than ever before. 

Your benefits:

  • Increased energy
  • Better sleep
  • Improved relationships
  • Health benefits
  • Increased ability to focus 

Your benefits:

  • Increased energy
  • Better sleep
  • Improved relationships
  • Health benefits
  • Increased ability to focus 

HYPNOTIC OPTIONS FOR OPTIMAL RESULTS

HYPNOTIC OPTIONS FOR OPTIMAL RESULTS

West Metro Hypnosis will help you discover calming, hypnotic options to overcome persistent stress and worry. If you understand that you only have two options, stress or calm, which one do you want to spend most of your time? With strategies and techniques, you will begin to see that you have everything you need to choose calm consistently. Your success to master relaxation is my goal at West Metro Hypnosis.

West Metro Hypnosis will help you discover calming, hypnotic options to overcome persistent stress and worry. If you understand that you only have two options, stress or calm, which one do you want to spend most of your time? With strategies and techniques, you will begin to see that you have everything you need to choose calm consistently. Your success to master relaxation is my goal at West Metro Hypnosis.

3 Sessions to Jump Start Your Journey

3 Sessions to Jump Start Your Journey

Learning to move from stress to calm requires time and commitment to a process. Hypnosis is an effective way to learn new skills, habits and ways of thinking. For best results, I offer 4 different options for your transformative stress relief journey. 

Questions? Phone consultations are always free! 952-222-3975

Learning to move from stress to calm requires time and commitment to a process. Hypnosis is an effective way to learn new skills, habits and ways of thinking. For best results, I offer 4 different options for your transformative stress relief journey. 

Questions? Phone consultations are always free! 952-222-3975

The Winning 3

$425

The Winning 3

$425

This option addresses the most pressing issues keeping from your ideal state of mind. You will have a strong structure to continue practicing on your own. 

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Learn skills and strategies to help keep your focus on your goal
  • Offers new perspective on releasing weight and expands possibities for you
  • Teaches freedom and choice

This package is perfect for someone who is highly motivated but needs help in untangling what is keeping them stuck. Sessions can be scheduled out over a 3 month period. 

This option addresses the most pressing issues keeping from your ideal state of mind. You will have a strong structure to continue practicing on your own. 

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Learn skills and strategies to help keep your focus on your goal
  • Offers new perspective on releasing weight and expands possibities for you
  • Teaches freedom and choice

This package is perfect for someone who is highly motivated but needs help in untangling what is keeping them stuck. Sessions can be scheduled out over a 3 month period. 

6 Sessions for Optimal Reprogramming

6 Sessions for Optimal Reprogramming

Cominmg Full Circle

$837

Cominmg Full Circle

$837

This option allows you to address the multiple levels of stress release. We will identify the issues most beneficial for you so you can leave old behavior in the past and move boldly into the future. With the added coaching benefit, you will feel confident that you are creating lasting change. If you are done with circumstances defining you, this option is perfect for you.

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Learn skills and strategies to help keep your focus on your goal
  • Offers new perspective on releasing stress and expands possibities for you
  • Teaches freedom and choice
  • Address multiple facets of what is keeping you stuck
  • Moral support and motivation

This package is perfect for someone who would benefit from a higher degree of structure and support. Sessions can be scheduled over a 4 month period. 

This option allows you to address the multiple levels of stress release. We will identify the issues most beneficial for you so you can leave old behavior in the past and move boldly into the future. With the added coaching benefit, you will feel confident that you are creating lasting change. If you are done with circumstances defining you, this option is perfect for you.

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Learn skills and strategies to help keep your focus on your goal
  • Offers new perspective on releasing stress and expands possibities for you
  • Teaches freedom and choice
  • Address multiple facets of what is keeping you stuck
  • Moral support and motivation

This package is perfect for someone who would benefit from a higher degree of structure and support. Sessions can be scheduled over a 4 month period. 

The Quick Fix

$167

The Quick Fix

$167

This option is for creates the time and space needed to contemplate a new possibility. It is a foundational building block that shows you how unlimited your mind is to learn new things. You will leave with an understanding of how to activate this process on your own. 

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Offers new perspective on releasing stress and expands possibities for you

This option is perfect for someone who is looking for insight & perspective and is willing to continue the work independently.

This option is for creates the time and space needed to contemplate a new possibility. It is a foundational building block that shows you how unlimited your mind is to learn new things. You will leave with an understanding of how to activate this process on your own. 

  • All sessions are customized to your individual needs. 
  • Receive mp3 recordings of the sessions to listen to on your own
  • Offers new perspective on releasing stress and expands possibities for you

This option is perfect for someone who is looking for insight & perspective and is willing to continue the work independently.

My gift to you: The MP3 "Activating Inner Resources" affirms the different inner resources that are already in YOU!

Download "Activating Inner Resources" now.

My gift to you: The MP3 "Activating Inner Resources" affirms the different inner resources that are already in YOU!

Download "Activating Inner Resources" now.

Access your free mp3 of "Welcome Relaxation". Gift yourself this 20min and simply relax into well-being. 

Access your free mp3 of "Welcome Relaxation". Gift yourself this 20min and simply relax into well-being. 

Get Started Now!

Get Started Now!

"Stress Into Calm"

ONLY $5

"Stress Into Calm"

ONLY $5

The decision to move into big life changes sometimes need time. Listen to the voice that is nudging you along and trust that it is moving you in the right direction. 

"Stress Into Calm" is an MP3 file that you can download to begin activating this change right now. You can move from stress to calm at any given time.

This is a low cost investment into a bigger committment to yourself--saying yes to yourself in some way, always feels good. 

LISTEN TO A SAMPLE HERE!

The decision to move into big life changes sometimes need time. Listen to the voice that is nudging you along and trust that it is moving you in the right direction. 

"Stress Into Calm" is an MP3 file that you can download to begin activating this change right now. You can move from stress to calm at any given time.

This is a low cost investment into a bigger committment to yourself--saying yes to yourself in some way, always feels good. 

LISTEN TO A SAMPLE HERE!

1 Session to Gain a New Perspective

1 Session to Gain a New Perspective